up to 33% off everything

the calm routine

wind-down, on your tongue.

sleep & stress-support rituals for the girls whose brains won't shut up at 11pm.

build my routine
sleep strips
30-day love-it-or-your-money-backfree shipping over $50free sleep-strips tin with your first subscription order

the old way wasn't working.

doom-scrolling till 1am

your 'wind-down routine' is 400 tiktoks and a podcast you don't hear.

groggy-morning pills

sleep aids that leave you foggy defeat the whole point.

consistency is the whole secret.

routines fail on friction, not intention. we design formats that remove every excuse — so the habit sticks long enough to matter.

seconds, not setups
tastes like a choice, not a chore
fits your bag, desk and nightstand
clear labels, measured doses

key ingredients

what's doing the work.

valerian root

botanical traditionally used to support relaxation.

lavender + chamomile

the classic wind-down duo, in strip form.

melatonin (1mg)

a measured dose to support your natural sleep cycle.

your calm routine, matched.

three taps to confirm the fit — then your stack is one button away.

1 / 3

what's your routine like today?

your recommended stack

sleep strips

the daily anchor

$29.20$36.50

cognitive relax strips

the add-on mini

$26.00$32.50
stack total$55.20$69.00

subscribe & save 20% applied — delivered every 30 days, cancel anytime.

always in

  • valerian root
  • lavender
  • chamomile
  • hibiscus
  • melatonin 1mg

never in

  • sugar
  • artificial colours
  • animal-derived ingredients

questions

good to know.

our products are made with recognisable ingredients at measured doses, with clear labels. pregnant or nursing, under 18, or managing a condition? check with your doctor first — always.

start the calm routine tonight.

30-day love-it-or-your-money-back — so the risk is ours, not yours.

add the stack
build my calm routine